Master the Wim Hof Method
50% Off for Wim Hof’s Birthday Month!
Transform your body and mind with Wim Hof’s proven method. Learn to breathe deeper, feel stronger, and stress less – for half the price this April only.
- Reduce Stress and Anxiety, with powerful breathing exercises that calm the mind.
- Enhance Focus and Energy, boosting productivity and creativity.
- Improve Sleep and Recovery, waking up refreshed and resilient.
- Stronger Immune System.
⭐️⭐️⭐️⭐️⭐️
More than 100.000 happy students
Master the Wim Hof Method
50% Off for Wim Hof’s Birthday Month!
Transform your body and mind
with Wim Hof’s proven method.
Learn to breathe deeper, feel
stronger, and stress less for
half the price this April only.
- Reduce stress and anxiety, with powerful breathing exercises that calm the mind.
- Enhance focus and energy, boosting productivity and creativity.
- Improve sleep and recovery, waking up refreshed and resilient.
- Stronger immune system.
⭐️⭐️⭐️⭐️⭐️
More than 100.000 happy students
Half the price this April only!
€360 - Worth of Value For Only €139,50
14 Days 100% Money Back Guarantee
"Doing the Wim Hof Fundamentals Course was one of the best things I’ve ever done. I did it to test my commitment level to pushing myself even when nobody was watching. Ultimately the end result of sticking to the daily practices enabled me to use what I learned not only in my pursuit of..."
- Heather, UK
⭐️⭐️⭐️⭐️⭐️
Half the price this April only!
€360 - Worth of Value For Only €139,50
14 Days 100% Money Back Guarantee
"Doing the Wim Hof Fundamentals Course was one of the best things I’ve ever done. I did it to test my commitment level to pushing myself even when nobody was watching. Ultimately the end result of sticking to the daily practices enabled me to use what I learned not only in my pursuit of..."
- Heather, UK
⭐️⭐️⭐️⭐️⭐️
As featured on
As featured on
Unlock the Power of the Wim Hof Method.
Discover a proven approach to health, resilience, and peak performance with the Fundamentals Video Course.
Accessible & Scalable for Everyone
No matter your fitness level or background, the Wim Hof Method is:
- Easy to learn and practice
- Free from expensive equipment or memberships
- Adaptable to busy lifestyles
- Transform your health anytime, anywhere no matter your starting point
Whether you’re a beginner seeking stress relief or an athlete looking for peak performance, this method meets you where you are.
Scientifically Proven Benefits
Backed by research, the Wim Hof Method helps:
- Strengthen the immune system
- Reduce inflammation and stress
- Improve mental focus and resilience
- Enhance overall physical and mental health
Feel the power of a method proven by science to transform your body and mind.
Rapid & Tangible Results
The Wim Hof Method delivers noticeable benefits quickly:
- At your own pace
- A deep sense of empowerment and resilience
Experience life-changing results you can feel from day one.
Unlock the Power of the
Wim Hof Method.
Discover a proven approach to health,
resilience, and peak performance with the
Fundamentals Video Course.
Accessible & Scalable for Everyone
No matter your fitness level or background, the Wim Hof Method is:
- Easy to learn and practice
- Free from expensive equipment or memberships
- Adaptable to busy lifestyles
- Transform your health anytime, anywhere no matter your starting point
Whether you’re a beginner seeking stress relief or an athlete looking for peak performance, this method meets you where you are.
Scientifically Proven Benefits
Backed by research, the Wim Hof Method helps:
- Strengthen the immune system
- Reduce inflammation and stress
- Improve mental focus and resilience
- Enhance overall physical and mental health
Feel the power of a method proven by science to transform your body and mind.
Rapid & Tangible Results
The Wim Hof Method delivers noticeable benefits quickly:
- At your own pace
- A deep sense of empowerment and resilience
Experience life-changing results you can feel from day one.
Half the price this April only!
€360 - Worth of Value For Only €139,50
14 Days 100% Money Back Guarantee
Ready to Elevate Your Mind & Body?
Unlock the power of the Wim Hof Method with the Fundamentals Course; a step-by-step guide that empowers you to improve focus, reduce stress, and boost resilience through proven breathing and cold-exposure techniques.
The Method is based on three powerful pillars
Breathing
Cold therapy
Commitment
How we breathe has a powerful effect on our physiology. You'll learn the scientific breathing technique to significantly improve your energy levels. Detox the body, relieve stress and tension, and strengthen your immune system.
The cold isn't as scary as you think. Gradual cold exposure, through cold showers gives your vascular system a workout, helping to burn fat & increase the 'feel good' chemicals in the brain. You'll learn how to improve your cold tolerance!
The final piece of the puzzle and the most important, is the power of the mind-body connection. You'll learn about the power of intention and how to use what you've learnt in pillars 1 & 2 to take back control and live your ideal life.
Imagine achieving clarity, calm, and control with simple daily practices:
- Reduce stress and anxiety with powerful breathing exercises that calm the mind.
- Enhance focus and energy, boosting productivity and creativity.
- Improve sleep and recovery, waking up refreshed and resilient.
Organized and comprehensive lessons:
- Introduction – Introduction Wim Hof Method Video Course, guidelines and safety.
- Stress Control – Stress and stress management, sources of stress, exploring how to control and manage stress effectively.
- Inflammation – Importance of managing it. Techniques to reduce inflammation and improve overall well-being.
- Longevity – a timeless state linked to cellular health, DNA, stem cells, and the body’s potential for regeneration.
- Spirituality – Embrace spirituality through rhythm, flow, and self-expression. Letting go, feeling free, and reconnecting with nature and inner energy.
- Go Deep – step-by-step approach, exploring physiology, psychology, connection between mind and body.
- Energy Management – How to generate and optimize energy, deeper exploration of managing and enhancing energy.
- Endurance – Neurotransmitters and muscle chemistry. The importance of an alkaline state for optimal performance.
- Under Pressure – The importance of staying relaxed while facing challenges. Pushing your limits.
- Creativity – The link between nature and personal expression. Cold exposure and its impact on perception, free-flowing creative state.
And more...
What’s Included?
Designed for real-life application, the Fundamentals Course offers practical, flexible learning you can enjoy at your own pace:
- Fundamentals Video Course – Structured lessons, weekly themes, and easy-to-digest content.
- Professional Yoga Stretch Classes – Complements the breathing and cold-exposure techniques.
- One-on-One Guided Audio Sessions – Personalized audio guidance for each step.
- Homework Assignments & Workbook – Tools to track progress and reinforce learning.
- Direct Access via the Wim Hof Method App – All content available directly from the app.
Included Bonuses – Premium Wim Hof Method App & Digital MasterClass
Premium Wim Hof Method App (1-Year Subscription)
Stay motivated and on track with the Premium Wim Hof Method App, packed with features to support your daily practice:
- Daily Practices & Reminders – Keep your routine consistent with helpful nudges.
- Exclusive Breathing Sessions & Exercises – Experience personalized audio guidance for breathing and cold exposure.
- 5 different 30 Day Challenges – Engage in structured challenges to strengthen your progress.
- Meditations by Wim - Practice gratitude & learn to downregulate.
Digital Masterclass with Wim Hof
Deepen your understanding and enhance your skills with the new Digital MasterClass:
- Breathing Techniques – Master breathing sessions led by Wim Hof to increase mental clarity and energy.
- Cold Immersion Guidance – Learn the latest practices for safe, effective cold exposure.
- Scientific Insights – Discover recent research backing the Wim Hof Method, with information on how it can benefit your body and mind.
- Over 2 Hours of Exclusive Content – The Digital MasterClass offers valuable insights straight from Wim to deepen and sustain your practice.
Don’t Miss Out – Act Now! Claim your savings!
- Get the Fundamentals Video Course and receive over €360 in total value for just €139.50
- With your video course, you’ll also get free access to the Premium Wim Hof Method App (worth €38.99).
- And also get for free the Digital MasterClass (worth €47).
Half the price this April only!
€360 - Worth of Value For Only €139,50
14 Days 100% Money Back Guarantee
Half the price this April only!
€360 - Worth of Value For Only €139,50
14 Days 100% Money Back Guarantee
Ready to Elevate
Your Mind & Body?
Unlock the power of the Wim Hof Method with the Fundamentals Course; a step-by-step guide that empowers you to improve focus, reduce stress, and boost resilience through proven breathing and cold-exposure techniques.
The Method is based on three powerful pillars
Breathing
How we breathe has a powerful effect on our physiology. You'll learn the scientific breathing technique to significantly improve your energy levels. Detox the body, relieve stress and tension, and strengthen your immune system.
Cold therapy
The cold isn't as scary as you think. Gradual cold exposure, through cold showers gives your vascular system a workout, helping to burn fat & increase the 'feel good' chemicals in the brain. You'll learn how to improve your cold tolerance!
Cold therapy
The final piece of the puzzle and the most important, is the power of the mind-body connection. You'll learn about the power of intention and how to use what you've learnt in pillars 1 & 2 to take back control and live your ideal life.
Imagine achieving clarity, calm, and control with simple daily practices:
- Reduce stress and anxiety with powerful breathing exercises that calm the mind.
- Enhance focus and energy, boosting productivity and creativity.
- Improve sleep and recovery, waking up refreshed and resilient.
Organized and
comprehensive lessons:
- Introduction – Introduction Wim Hof Method Video Course, guidelines and safety.
- Go Deep – Step-by-step approach, exploring physiology, psychology, connection between mind and body.
- Stress Control – Stress and stress management, sources of stress, exploring how to control and manage stress effectively.
- Energy Management – How to generate and optimize energy, deeper exploration of managing and enhancing energy.
- Inflammation – Importance of managing it. Techniques to reduce inflammation and improve overall well-being.
- Endurance – Neurotransmitters and muscle chemistry. The importance of an alkaline state for optimal performance.
- Longevity – A timeless state linked to cellular health, DNA, stem cells, and the body’s potential for regeneration.
- Under Pressure – The importance of staying relaxed while facing challenges. Pushing your limits.
- Spirituality – Embrace spirituality through rhythm, flow, and self-expression. Letting go, feeling free, and reconnecting with nature and inner energy.
- Creativity – The link between nature and personal expression. Cold exposure and its impact on perception, free-flowing creative state.
And more...
What’s Included?
Designed for real-life application, the Fundamentals Course offers practical, flexible learning you can enjoy at your own pace:
- Fundamentals Video Course – Structured lessons, weekly themes, and easy-to-digest content.
- Professional Yoga Stretch Classes – Complements the breathing and cold-exposure techniques.
- One-on-One Guided Audio Sessions – Personalized audio guidance for each step.
- Homework Assignments & Workbook – Tools to track progress and reinforce learning.
- Direct Access via the Wim Hof Method App – All content available directly from the app.
Included Bonuses – Premium Wim Hof Method App & Digital MasterClass.
Premium Wim Hof Method App
(1-Year Subscription)
Stay motivated and on track with the Premium Wim Hof Method App, packed with features to support your daily practice:
- Daily Practices & Reminders – Keep your routine consistent with helpful nudges.
- Exclusive Breathing Sessions & Exercises – Experience personalized audio guidance for breathing and cold exposure.
- 5 different 30 Day Challenges – Engage in structured challenges to strengthen your progress.
- Meditations by Wim - Practice gratitude & learn to downregulate.
Digital Masterclass with Wim Hof
Deepen your understanding and enhance your skills with the new Digital MasterClass:
- Breathing Techniques – Master breathing sessions led by Wim Hof to increase mental clarity and energy.
- Cold Immersion Guidance – Learn the latest practices for safe, effective cold exposure.
- Scientific Insights – Discover recent research backing the Wim Hof Method, with information on how it can benefit your body and mind.
- Over 2 Hours of Exclusive Content – The Digital MasterClass offers valuable insights straight from Wim to deepen and sustain your practice.
Don’t Miss Out – Act Now!
Claim your savings!
- Get the Fundamentals Video Course and receive over €360 in total value for just €139.50
- With your video course, you’ll also get free access to the Premium Wim Hof Method App (worth €38.99).
- And also get for free the Digital MasterClass (worth €47).
Half the price this April only!
€360 - Worth of Value For Only €139,50
14 Days 100% Money Back Guarantee
Here's what others have to say
⭐️⭐️⭐️⭐️⭐️
"The reason I started the course is because I was curious about the effects it would have on my arthritis and my energy level. To my surprise the arthritis in my hands totally disappeared and my energy level went over the roof. Every morning my husband and I do the WHM and we feel so.."
- Witske, The Netherlands
⭐️⭐️⭐️⭐️⭐️
A few years back I was rushed to hospital with an afib (fast heart beat). After going through many tests, I realized the answers to healing are within us. My search brought me outside of the traditional medical system and I learned about Wim. By doing my daily exercices and taking cold showers..."
- Ida, USA
⭐️⭐️⭐️⭐️⭐️
"I was trying to overcome debilitating depression and anxiety. Depression is gone and anxiety for the most part under control.
I changed my career and pursued a much more meaningful endeavour that I enjoy, my connection to family and friends are deeper. I am much more aware &..."
- Jason, Canada
If you’re not 100% happy within 14 days, we’ve got you covered —
just let us know, and we’ll give you a full refund — no hard feelings!
Half the price this April only!
€360 - Worth of Value For Only €139,50
14 Days 100% Money Back Guarantee
If you’re not 100% happy within 14 days,
we’ve got you covered —
just let us know, and we’ll give you a full refund — no hard feelings!
Half the price this April only!
€360 - Worth of Value For Only €139,50
14 Days 100% Money Back Guarantee
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