Get the Fundamentals Video Course at 50% off during Black Friday!
Learn the Wim Hof Method® through a series of fun, weekly video lessons taught by the Iceman himself.
Strong, Healthy and Happy
- Reduce stress and anxiety with powerful breathing exercises that calm the mind.
- Enhance focus and energy, boosting productivity and creativity.
- Improve sleep and recovery, waking up refreshed and resilient.
Get the Fundamentals Video Course at 50% at off during Black Friday!
Learn the Wim Hof Method® through a series of fun, weekly video lessons taught by the
Iceman himself.
Strong, Healthy and Happy
- Reduce stress and anxiety with powerful breathing exercises that calm the mind.
- Enhance focus and energy, boosting productivity and creativity.
- Improve sleep and recovery, waking up refreshed and resilient.
$390 / €360 - Worth of Value For Only $149.50 / €139,50
Fundamentals Video Course is available in German, French, Spanish, and Portuguese
⭐️⭐️⭐️⭐️⭐️
More than 100.000 happy students
"Doing the Wim Hof Fundamentals Course was one of the best things I’ve ever done. I did it to test my commitment level to pushing myself even when nobody was watching. Ultimately the end result of sticking to the daily practices enabled me to use what I learned not only in my pursuit of..."
- Heather, UK
⭐️⭐️⭐️⭐️⭐️
$390 / €360 - Worth of Value For Only $149.50 / €139,50
Fundamentals Video Course is available in German, French, Spanish, and Portuguese
⭐️⭐️⭐️⭐️⭐️
More than 100.000
happy students
"Doing the Wim Hof Fundamentals Course was one of the best things I’ve ever done. I did it to test my commitment level to pushing myself even when nobody was watching. Ultimately the end result of sticking to the daily practices enabled me to use what I learned not only in my pursuit of..."
- Heather, UK
⭐️⭐️⭐️⭐️⭐️
As featured on
As featured on
Your journey to a better life.
We can’t wait to help you achieve a better you.
Step 1
Get the Fundamentals Video Course today with 50% OFF
+ Bonuses.
Step 2
You will Get Immediate Access
to the Course Lessons.
Step 3
Experience the transformative Benefits From Day One.
Your journey to a Better Life.
We can’t wait to help you achieve a better you.
Step 1
Get the Fundamentals Video Course today with 50% OFF + Bonuses.
Step 2
You will Get Immediate Access
to the Course Lessons.
Step 3
Experience the transformative
Benefits From Day One.
$390 / €360 - Worth of Value For Only $149.50 / €139,50
Ready to Elevate Your Mind & Body?
Unlock the power of the Wim Hof Method with the Fundamentals Course; a step-by-step guide that empowers you to improve focus, reduce stress, and boost resilience through proven breathing and cold-exposure techniques.
This Black Friday, we’re going big:
- 50% Off the Fundamentals Course (Use code BREATHE24 at checkout)
- FREE 1-Year Subscription to the Premium Wim Hof Method App
- FREE Access to the 2024 Digital MasterClass with Wim Hof.
Imagine achieving clarity, calm, and control with simple daily practices:
- Reduce stress and anxiety with powerful breathing exercises that calm the mind.
- Enhance focus and energy, boosting productivity and creativity.
- Improve sleep and recovery, waking up refreshed and resilient.
What’s Included?
Designed for real-life application, the Fundamentals Course offers practical, flexible learning you can enjoy at your own pace:
- Fundamentals Video Course – Structured lessons, weekly themes, and easy-to-digest content.
- Professional Yoga Stretch Classes – Complements the breathing and cold-exposure techniques.
- One-on-One Guided Audio Sessions – Personalized audio guidance for each step.
- Homework Assignments & Workbook – Tools to track progress and reinforce learning.
- Direct Access via the WHM App – All content available directly from the app.
Included Bonuses – Premium WHM App & 2024 Digital MasterClass
Premium WHM App (1-Year Subscription)
Stay motivated and on track with the Premium WHM App, packed with features to support your daily practice:
- Daily Practices & Reminders – Keep your routine consistent with helpful nudges.
- Exclusive Breathing Sessions & Exercises – Experience personalized audio guidance for breathing and cold exposure.
- 5 different 30 Day Challenges – Engage in structured challenges to strengthen your progress.
- Meditations by Wim - Practice gratitude & learn to downregulate.
2024 Digital Masterclass with Wim Hof
Deepen your understanding and enhance your skills with the new 2024 Digital MasterClass:
- Breathing Techniques – Master breathing sessions led by Wim Hof to increase mental clarity and energy.
- Cold Immersion Guidance – Learn the latest practices for safe, effective cold exposure.
- Scientific Insights – Discover recent research backing the Wim Hof Method, with information on how it can benefit your body and mind.
- Over 2 Hours of Exclusive Content – The Digital MasterClass offers valuable insights straight from Wim to deepen and sustain your practice.
Don’t Miss Out – Act Now! Claim your 62% total savings this Black Friday!
- Save 50% on the Fundamentals Course and receive over $390 / €360 in total value for just $149.50 / €139.50
- With your discounted course, you’ll also get free access to the Premium WHM App (worth $42.99 / €38.99).
- And also get for free the 2024 Digital MasterClass (worth $54 / €47).
$390 / €360 - Worth of Value For Only $149.50 / €139,50
$390 / €360 - Worth of Value For Only $149.50 / €139,50
Ready to Elevate Your Mind & Body?
Unlock the power of the Wim Hof Method with the Fundamentals Course; a step-by-step guide that empowers you to improve focus, reduce stress, and boost resilience through proven breathing and cold-exposure techniques.
This Black Friday, we’re going big:
- 50% Off the Fundamentals Course (Use code BREATHE24 at checkout)
- FREE 1-Year Subscription to the Premium Wim Hof Method App
- FREE Access to the 2024 Digital MasterClass with Wim Hof.
Imagine achieving clarity, calm, and control with simple daily practices:
- Reduce stress and anxiety with powerful breathing exercises that calm the mind.
- Enhance focus and energy, boosting productivity and creativity.
- Improve sleep and recovery, waking up refreshed and resilient.
What’s Included?
Designed for real-life application, the Fundamentals Course offers practical, flexible learning you can enjoy at your own pace:
- Fundamentals Video Course – Structured lessons, weekly themes, and easy-to-digest content.
- Professional Yoga Stretch Classes – Complements the breathing and cold-exposure techniques.
- One-on-One Guided Audio Sessions – Personalized audio guidance for each step.
- Homework Assignments & Workbook – Tools to track progress and reinforce learning.
- Direct Access via the WHM App – All content available directly from the app.
Included Bonuses:
Premium WHM App & 2024 Digital MasterClass
Premium WHM App (1-Year Subscription)
Stay motivated and on track with the Premium WHM App, packed with features to support your daily practice:
- Daily Practices & Reminders – Keep your routine consistent with helpful nudges.
- Exclusive Breathing Sessions & Exercises – Experience personalized audio guidance for breathing and cold exposure.
- 5 different 30 Day Challenges – Engage in structured challenges to strengthen your progress.
- Meditations by Wim - Practice gratitude & learn to downregulate.
2024 Digital Masterclass with Wim Hof
Deepen your understanding and enhance your skills with the new 2024 Digital MasterClass:
- Breathing Techniques – Master breathing sessions led by Wim Hof to increase mental clarity and energy.
- Cold Immersion Guidance – Learn the latest practices for safe, effective cold exposure.
- Scientific Insights – Discover recent research backing the Wim Hof Method, with information on how it can benefit your body and mind.
- Over 2 Hours of Exclusive Content – The Digital MasterClass offers valuable insights straight from Wim to deepen and sustain your practice.
Don’t Miss Out – Act Now! Claim your 62% total savings this Black Friday!
- Save 50% on the Fundamentals Course and receive over $390/€360 in total value for just $149.50/€139.50.
- With your discounted course, you’ll also get free access to the Premium WHM App (worth $42.99/€38.99).
- And also get for free the 2024 Digital MasterClass (worth $54/€47).
$390 / €360 - Worth of Value For Only $149.50 / €139,50
Here's what others have to say
⭐️⭐️⭐️⭐️⭐️
"The reason I started the course is because I was curious about the effects it would have on my arthritis and my energy level. To my surprise the arthritis in my hands totally disappeared and my energy level went over the roof. Every morning my husband and I do the WHM and we feel so.."
- Witske, The Netherlands
⭐️⭐️⭐️⭐️⭐️
A few years back I was rushed to hospital with an afib (fast heart beat). After going through many tests, I realized the answers to healing are within us. My search brought me outside of the traditional medical system and I learned about Wim. By doing my daily exercices and taking cold showers..."
- Ida, USA
⭐️⭐️⭐️⭐️⭐️
"I was trying to overcome debilitating depression and anxiety. Depression is gone and anxiety for the most part under control. I changed my career and pursued a much more meaningful endeavour that I enjoy, my connection to family and friends are deeper. I am much more aware &..."
- Jason, Canada
If you’re not 100% happy within 14 days, we’ve got you covered —
just let us know, and we’ll give you a full refund — no hard feelings!
$390 / €360 - Worth of Value For Only $149.50 / €139,50
If you’re not 100% happy within
14 days, we’ve got you covered —
just let us know, and we’ll give you
a full refund — no hard feelings!
$390 / €360 - Worth of Value For Only $149.50 / €139,50
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